Printable Bike Tire Pressure Chart

Q: How do I read this tire pressure chart?

Each cell gives the front / rear pressure in psi for your body weight (without the bike) and your tire width. A typical bike weight and about 2 lb (1 kg) of bottles are already included.

Q: What if my rims are hookless?

Never go above 72.5 psi (5 bar). If the chart gives you more, fit a wider tire. The calculator caps it for you.

Calculated with the same model as our tire pressure calculator, which also accounts for your rims, the exact terrain and safety limits. Click “Print” and choose “Save as PDF” if you want it on your phone.

Tire pressure (psi, front / rear)

Road · tubeless · average pavement

Rider weight	25 mm	28 mm	30 mm	32 mm
110 lb (50 kg)	42 / 49	37 / 44	35 / 41	33 / 38
130 lb (59 kg)	48 / 57	43 / 51	40 / 47	38 / 44
150 lb (68 kg)	55 / 64	49 / 57	46 / 53	43 / 50
170 lb (77 kg)	61 / 72	55 / 64	51 / 60	48 / 56
190 lb (86 kg)	67 / 79	60 / 71	56 / 66	53 / 62
210 lb (95 kg)	74 / 87	66 / 77	62 / 72	58 / 68
230 lb (104 kg)	80 / 94	72 / 84	67 / 78	63 / 73
250 lb (113 kg)	87 / 102	77 / 91	72 / 85	68 / 79

With a butyl inner tube, add about 3 psi (0.2 bar).

Gravel · tubeless · hardpack

Rider weight	35 mm	38 mm	40 mm	45 mm	50 mm
110 lb (50 kg)	25 / 30	23 / 27	22 / 26	20 / 23	17 / 20
130 lb (59 kg)	29 / 34	27 / 32	25 / 30	22 / 26	20 / 23
150 lb (68 kg)	33 / 39	30 / 36	29 / 34	25 / 30	22 / 26
170 lb (77 kg)	37 / 43	34 / 40	32 / 38	28 / 33	25 / 29
190 lb (86 kg)	41 / 48	37 / 44	35 / 42	31 / 37	28 / 32
210 lb (95 kg)	44 / 52	41 / 48	39 / 46	34 / 40	30 / 35
230 lb (104 kg)	48 / 57	44 / 52	42 / 49	37 / 44	33 / 38
250 lb (113 kg)	52 / 61	48 / 56	45 / 53	40 / 47	35 / 41

On loose gravel, take off 7%; on pavement, add 12%.

Mountain · tubeless · singletrack

Rider weight	2.2 in	2.4 in	2.6 in
110 lb (50 kg)	16 / 20	14 / 17	13 / 16
130 lb (59 kg)	18 / 22	16 / 20	14 / 18
150 lb (68 kg)	20 / 25	18 / 22	16 / 20
170 lb (77 kg)	23 / 28	20 / 25	18 / 22
190 lb (86 kg)	25 / 30	22 / 27	20 / 24
210 lb (95 kg)	27 / 33	24 / 29	22 / 26
230 lb (104 kg)	29 / 36	26 / 32	23 / 29
250 lb (113 kg)	32 / 39	28 / 34	25 / 31

On very rough, rocky trails, take off 5%.

City or commuter · inner tube · pavement

Rider weight	35 mm	42 mm	47 mm	55 mm
110 lb (50 kg)	33 / 50	27 / 41	24 / 36	19 / 28
130 lb (59 kg)	38 / 57	31 / 46	27 / 41	22 / 32
150 lb (68 kg)	42 / 64	35 / 52	30 / 46	24 / 36
170 lb (77 kg)	47 / 70	38 / 58	34 / 51	27 / 40
190 lb (86 kg)	52 / 77	42 / 63	37 / 56	29 / 44
210 lb (95 kg)	56 / 84	46 / 69	40 / 61	32 / 48
230 lb (104 kg)	61 / 91	50 / 75	44 / 66	35 / 52
250 lb (113 kg)	66 / 98	54 / 80	47 / 71	37 / 56

Stay above the minimum pressure printed on the tire sidewall.

Psi to bar

psi	20	30	40	50	60	70	80	90	100	110
bar	1.4	2.1	2.8	3.4	4.1	4.8	5.5	6.2	6.9	7.6

psi

100

110

bar

1.4

2.1

2.8

3.4

4.1

4.8

5.5

6.2

6.9

7.6

Guide values only. Never exceed your tire's maximum pressure, or 72.5 psi (5 bar) on hookless rims.

Frequently asked questions

How do I read this tire pressure chart?

Each cell gives the front / rear pressure in psi for your body weight (without the bike) and your tire width. A typical bike weight and about 2 lb (1 kg) of bottles are already included.

What if my rims are hookless?

Never go above 72.5 psi (5 bar). If the chart gives you more, fit a wider tire. The calculator caps it for you.

Can I use this chart in my shop or club?

Yes, print it and hang it up. If you post it online, link to this page as the source.